Gracie Ocean City

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Adult Classes

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Gracie Jiu-Jitsu & Self Defense


Jiu-Jitsu promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique and leverage. Learn to properly control an opponent or attacker and effectively apply a submission

Kodokon Judo & Sparring


A modern martial art and Olympic sport. Learn to throw or takedown an opponent to the ground, subdue them with a pin, or force a submission with a joint lock or a choke.









Muay Thai - Kickboxing & Sparring


Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. Often known as "the art of eight limbs."

 







Mixed Martial Arts

 

MMA is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts.




Fight Fit - Strength & Conditioning

 

Based off of functional fitness principles, MMA conditioning, and Crossfit. These high intensity workouts are aimed to make you the best conditioned athlete possible or just shed a few extra pounds.




Wrestling & No Gi BJJ

Youth Classes

Youth Judo

Youth BJJ

Youth Wrestling

Our youth wrestling coaches will keep your child ahead of the pack by training year round. “Champions are built in the off-season.”

Youth Kickboxing

Yoga